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The Mindful Self-Compassion (MSC) course is an empirically-supported, 9-week training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding. (Qualifies for 18 Continuing Education credits.)
Tuesdays 1/16/24-3/12/24 5:30-7:30pm.
Investment: $450
Register at: DU GSSW Continuing Education