Balancing doing & being

It has been awhile and I have missed you! We had a great time visiting our sons in Iowa and Michigan; taking in the beautiful fall colors of the midwest, learning new tailgating games, and getting some behind the scenes views of MSU football. We had so much fun running around with the boys we needed a vacation from our adventures, so spent the week in Breckenridge hiking, eating, and sleeping. It was a wonderful opportunity to practice balancing the going and doing with some resting and being.

This week brings a New Moon Solar Eclipse in Scorpio on Tuesday and provides opportunity to embrace transformation, whether we choose it or it chooses us. Read more from Foreverconscious.com for details.

I look forward to seeing you this weekend for Saturday Morning Yoga from 8:30-10:00 as we pause, listen to our bodies, and care for them with lovingkindness. Previous recordings of Saturday Morning Classes as well as Evening Chair Yoga are available on my Youtube channel.

If you would like a Remote or In Person Reiki treatment to support your healing journey, please Contact me to schedule a time.

May you be safe, may you be happy, may you be healthy, may you live with ease. ❤️ ~ Lisa