Eclipse aftermath

All I can say about this week’s New Moon Solar Eclipse is WOW! It definitely brought some big shifts as promised. I hope you all are managing any shifts that have come your way and are finding the opportunities within the change.

Next week I have the opportunity to present at the Colorado Society of School Psychologists conference about using mindfulness and yoga to support regulation for staff and students. I’m excited for the opportunity to share the work we are doing in our school district. However, I will be presenting Saturday morning, so won’t be teaching on November 5. That should be the last missed Saturday for awhile. :)

I look forward to seeing you this weekend for Saturday Morning Yoga from 8:30-10:00 as we pause, listen to our bodies, and care for them with lovingkindness. Previous recordings of Saturday Morning Classes as well as Evening Chair Yoga are available on my Youtube channel.

If you would like a Remote or In Person Reiki treatment to support your healing journey, please Contact me to schedule a time.

May you be safe, may you be happy, may you be healthy, may you live with ease. ❤️ ~ Lisa