Black History Month, Leo Full Moon

Hello Yogis -

As we celebrate Black History Month, honoring those who have come before us and celebrating their work and lives, it is also important to continue the work of social and racial justice ourselves. One step I am taking is reading The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness by Dr. Rhonda Magee. If you are interested in joining me and connecting to discuss it, please let me know.

This weekend is a full moon in Leo. As a Leo myself, I am always excited to soak in a little more sparkly, Leo energy. This full moon provides us the opportunity to take action, step into our own power, and shine our light brightly. You can read more from Forever Conscious.

Please join me this weekend for our Saturday Morning Yoga practice to pause, listen to your body, and care for it with lovingkindness. Previous recordings of Saturday Morning Classes as well as Evening Chair Yoga are available on my Youtube channel.

If you would like a Remote or In Person Reiki treatment to support your healing journey, please Contact me to schedule a time. If you are interested in giving a gift of Reiki or Yoga, please contact me at lisa@findingthebalancewithin.com.

May you be safe, may you be happy, may you be healthy, may you live with ease. ❤️ ~ Lisa