Liminal Space

This week we continue to reside in the liminal space between eclipses, Mercury going retrograde, and the coming Aries Full Moon Eclipse on Monday. It is an intuitive, reflective time that can allow us to listen to our inner wisdom and open to what the universe has to offer. You can read more about these astrological influences at Forever Conscious and The Power Path.

Additionally, my mother passed away this week and I have been in yet another layer of liminal space as I process and figure out our next steps. I am grateful for the loving support of my family, friends, and community through this time and have leaned heavily on my yoga, meditation, and Reiki practices. We will be holding a memorial on Saturday April 13th, so yoga and the sound bath scheduled for that day will be cancelled.

There are just a few more days left for you to register for The Short Course in Mindful Self-Compassion beginning April 9. Registration closes April 7 at 5:00 pm.

I will be teaching Saturday Morning Yoga this weekend and would love for you to join me as we take time to listen to our bodies and care for them with lovingkindness. You may also enjoy a growing variety of meditations I have available on the Insight Timer app that you can access for free. I’d appreciate your offering a rating on the meditations as well.

Registration is open for the Mindfulness for Educators Retreat at Drala Mountain Center, June 17th-20th. I will be co-leading the retreat with Dr. Andra Brill. We’d love to have you join us!!

Please explore upcoming opportunities below.

• The Short Course in Mindful Self-Compassion

  • Tuesdays April 9 - May 14

  • 5:30-7 PM MT via Zoom

  • $225 per person

  • CEs available

• SAVE THE DATE! Upcoming 2024 Sound Baths

  • Virtual and in person options (see flyer below)

  • $30 per person

    • May 18 - 3-4 PM MT

    • June 22 - Summer Solstice Retreat- 2-4 PM MT ($50)

    • July 20 - 3-4 PM MT

    • August 17 - 3-4 PM MT

• Mindfulness for Educators Retreat (see flyer below)

  • Drala Mountain Center - in-person

  • June 17-20, 2024

  • See link for cost and registration. Scholarships available

Please feel free to practice with previous recordings of Saturday Morning Classes as well as Evening Chair Yoga on my Youtube channel. As a reminder my friend Kate is offering live Monday and Wednesday morning classes from katekelly.yoga.

May you be safe, may you be happy, may you be healthy, may you live with ease. ❤️

~ Lisa