New moon energy

Hello Yogis -

I hope you soaked up this week’s supportive new moon energy and traversed the erratic effects of Uranus with ease. New moons are an opportunity to deepen our understandings of ourselves and begin again with the new lunar cycle. Simplicity has been a big focus of this Leo New Moon and following that energy has been very helpful for me.

I am excited about several endeavors coming to fruition in the next few weeks and I hope you will join me for the ones that speak to you.

• Blue Moon Full Moon Sound Bath

  • Saturday, August 26, 3-4pm MT

  • both in person and virtual options available

• Women’s Fall Balance Retreat

  • Saturday, September 30, 1-4pm MT

• The Short Course in Mindful Self-Compassion

  • Tuesdays 9/12 - 10/17 5:30-7pm MT

  • Registration through DU GSSW Continuing Ed coming soon

• Reiki Level 1 Training

  • Date and details coming soon

Additionally, I invite you to join me this weekend for Saturday Morning Yoga online to pause, listen to your body, and care for it with lovingkindness. Previous recordings of Saturday Morning Classes as well as Evening Chair Yoga are available on my Youtube channel.

May you be safe, may you be happy, may you be healthy, may you live with ease. ❤️ ~ Lisa