Aries full moon
We are in the window of strong Aries Full Moon energy, which can be fiery and headstrong as well as spark our creativity. Tanaaz at Forever Conscious shares that Aries energy can help us “take our ideas from our minds and into physical form.” It can boost our confidence and support our stepping into new opportunities and adventures. It’s important to be aware, however, that this energy can also be triggering if we are feeling disillusioned or unhappy. Lena from The Power Path encourages movement and nurturing our creative sides to weather any irritability that arises.
The Full Moon peaks at 3:58 am tomorrow, so will be working with its energy along with that of the seasonal change during this weekend’s Women’s Fall Balance Retreat. I would love for you to join me for a restorative afternoon of yoga, meditation, mindfulness, and sound healing.
Please join me virtually for Saturday Morning Yoga this weekend to pause, listen to your body, and care for it with lovingkindness.
Another opportunity for you to participate in The Short Course in Mindful Self-Compassion will take place virtually on Saturday afternoons November 4, 11, & 18. Read the course description and investment here and let me know if you have any questions.
I hope you will explore the upcoming opportunities and take time to care for yourself in a supportive community. Reach out with any questions.
Saturday, September 30, 1-4pm MT
VEN SEW Event for School Social Workers
Virtual Social Emotional Wellness Series
1x/month October - March
$75 for 6 sessions
Use promo code “lisa” for registration discount
October 28, 3-4 pm
The Short Course in Mindful Self-Compassion
November 4, 11, & 18, 1-4 pm MT
Please feel free to practice with previous recordings of Saturday Morning Classes as well as Evening Chair Yoga on my Youtube channel.
May you be safe, may you be happy, may you be healthy, may you live with ease. ~ Lisa❤️