Bucket Filling

Hello Yogis -

My apologies that this is a day later than usual as I just returned from my trip to Mexico. Taking time to slow down and let go of everyday responsibilities was just what I needed. Lounging by the ocean, reading, and spending time with one of my favorite cousins definitely filled my bucket. (Obligatory toes by the beach picture included. 😎) I hope you are finding ways to fill your buckets this week as well, perhaps joining me in the morning for yoga will be one of them. 😁❤️

Saturday Morning Yoga will be from 8:30-9:30am MDT, per my summer schedule. I hope to see you there! As always you can find pre-recorded classes on my Youtube channel.

If you would like a Remote or In Person Reiki treatment to support your healing journey, please Contact me to schedule a time.

May you be safe, may you be happy, may you be healthy, may you live with ease. ❤️ ~ Lisa