Capricorn full moon, Connect w/your light

It is hard to believe that June is almost over. As we reach the end of the month it can be helpful to look back and savor some of the things we experienced, offering gratitude and appreciation for them. This practice can help to slow down the sense of the summer passing by too quickly and fill our emotional cups.

This week I had the opportunity to teach my first Reiki 1 course. As we practiced together, I was reminded that as the teacher I am also always learning from my students and that my work is to help them connect with their own power and light. If you are interested in learning more about Reiki healing energy, experiencing a treatment or adding it to your own healing repertoire, please email me.

We are approaching a Capricorn Full Moon on Monday, July 3. The energy of this moon can support us in tackling tasks and to do lists to help us get where we want to go. It may also show us things we want or need to let go of in order to move forward. Following this the star Sirius aligns with the sun and Jupiter’s expansive energy brings gifts and luck. Learn more about tapping into these energies from Forever Conscious.

Please join me this weekend for Saturday Morning Yoga to pause, listen to your body, and care for it with lovingkindness. Previous recordings of Saturday Morning Classes as well as Evening Chair Yoga are available on my Youtube channel.

My next sound healing event will be a Full Moon Sound Bath on Saturday, July 29th from 3-4pm. Registration is open.

I am still gathering interest for a potential yoga retreat in Costa Rica during the summer of 2024. Thanks to those of you who have completed the questionnaire. If you haven’t yet, here is the link - Yoga Retreat Interest Form. Please feel free to share with anyone else who might be interested.

May you be safe, may you be happy, may you be healthy, may you live with ease. ❤️ ~ Lisa