Libra new moon & eclipse
This week finally really feels like fall as the temperatures drop and the leaves begin to turn. I have found myself turning to warm foods and beverages and cozy blankets to soothe the vata energy the dry and windy days are bringing with them. This Saturday brings a New Moon in Libra and a partial solar eclipse. Lena from The Power Path cautions that this may bring some intense and unbalanced energy, but is also a great opportunity for creativity and clearing out what isn’t working. Please join me for Saturday Morning Yoga as we explore this energy and offer ourselves lovingkindness.
Please consider participating in my upcoming course, The Short Course in Mindful Self-Compassion, which will take place virtually on Saturday afternoons November 4, 11, & 18. Read the course description and investment here and let me know if you have any questions.
Yesterday we held the first session of our Social Emotional Wellness (SEW) Series for School Social Workers and really enjoyed connecting and sharing with each other. Please consider signing up for this monthly event for mental health providers and educators. We are recording the content of each session for those who sign up after the series has started. Use the link and promo code below for a discount to this series designed to support you throughout the most challenging part of the school year.
I hope you will explore the upcoming opportunities and take time to care for yourself in a supportive community. Reach out with any questions.
VEN SEW Event for School Social Workers
Virtual Social Emotional Wellness Series
1x/month October - March
$75 for 6 sessions
Use promo code “lisa” for registration discount
October 28, 3-4 pm
The Short Course in Mindful Self-Compassion
November 4, 11, & 18, 1-4 pm MT
Please feel free to practice with previous recordings of Saturday Morning Classes as well as Evening Chair Yoga on my Youtube channel.
May you be safe, may you be happy, may you be healthy, may you live with ease.❤️ ~ Lisa