Shifting seasons
The coming week carries a lot of shifting energy. Today’s New Moon in Virgo is a turning point toward the changes to come in our lives and provides us the opportunity to reflect and set intentions about our next steps going forward. Looking at the weather forecast, summer will be offering a last hurrah early in the week and letting go of its hold as we approach the autumnal equinox on Saturday the 23rd. Pausing to turn towards the sun and soak in the last vestiges of its summer energy can be a moving practice of gratitude to explore this week. Find more astrological insights at Forever Conscious or The Power Path.
The Women’s Fall Balance Retreat is approaching quickly. It will be a wonderful opportunity to explore the shifting season through yoga, meditation, mindfulness, and sound healing. Slowing down and turning inward is a natural part of the shift in light and weather. The retreat will provide the time to explore this shift with our minds, bodies, and spirits.
There will not be a live yoga class this Saturday. Please feel free to practice with previous recordings of Saturday Morning Classes as well as Evening Chair Yoga on my Youtube channel.
I hope you will explore the upcoming opportunities over the next few weeks and take time to care for yourself in a supportive community. Reach out with any questions
Saturday, September 30, 1-4pm MT
VEN SEW Event for School Social Workers
Virtual Social Emotional Wellness Series
1x/month October - March
$75 for 6 sessions
Use promo code “lisa” for registration discount
October 28, 3-4 pm
May you be safe, may you be happy, may you be healthy, may you live with ease. ❤️ ~ Lisa