Slow down & reflect

Happy December 1st! It’s hard to believe we have reached the final month of this calendar year. December is a wonderful time to reflect on where we are, where we’ve been, and where we are going. Following the rhythms of the season, it is also a good time to slow down and rest. As I read the quote below it reminded me that sometimes going against the flow of the holiday season’s frenzy is the best gift we can give ourselves.

The Power Path has released their monthly forecast and the theme of the month is “Get Inspired.” Wednesday, December 7 is a full moon in Gemini, referred to as the Cold Moon. It brings energy of letting go of things that no longer inspire us. When we pause for reflection, we can see more clearly the things we want to put our energy toward and those we do not.

Please join me for Saturday Morning Yoga from 8:30-10:00 as we pause, listen to our bodies, and care for them with lovingkindness. Previous recordings of Saturday Morning Classes as well as Evening Chair Yoga are available on my Youtube channel.

If you would like a Remote or In Person Reiki treatment to support your healing journey, please Contact me to schedule a time. If you are interested in giving a gift of Reiki or Yoga, please contact me at lisa@findingthebalancewithin.com.

May you be safe, may you be happy, may you be healthy, may you live with ease. ❤️ ~ Lisa